Tag Archives: healthy

Natural Cold Remedy – Honey and Cinnamon

Note to Self:  Don’t book a spa day when you have a cold.  No matter how relaxing the massage and facials are, you won’t get past the fact that you are so congested that you’re gasping for air through your … Continue reading

Posted in DIY, Health | Tagged , , , , , | Leave a comment

Goodbye Vegan, Hello Paleo (Vegan Stuffed Peppers Recipe Included)

Diet 2 Completed!  I was Vegan for over a month, minus a couple slip ups and cheat days.  My thoughts- it had its ups and downs.  Here is an overview of my experience:   The Good -I tried a variety … Continue reading

Posted in Health, Recipes, The Diet Guinea Pig | Tagged , , , , , , | Leave a comment

Lemon Orzo Soup, with a Side of Inspiration

Now that my sickness is diminishing, so is my willpower.  When I went from the Smoothie Diet to Vegan, it was easy because I was just so freakin’ happy to put a piece of food in my mouth, and could … Continue reading

Posted in Health, Inspire Me, Recipes, The Diet Guinea Pig | Tagged , , , , , , , | Leave a comment

Being Sick = Falling Off the Vegan Bandwagon (Vegan Recipes Included)

From the title, it is pretty clear what happened this week.  This woman right here joined the hoards of others in the sniffling, sneezing, coughing, fever, achy body crowd.  If being sick isn’t enough, just to throw a little salt … Continue reading

Posted in Health, Recipes, The Diet Guinea Pig | Tagged , , , , , , , | Leave a comment

Chugging Along on the Vegan Train (Vegan Recipes Included)

I’m still chugging along on this Vegan kick, and you know what, it’s not that bad.  It is only once or twice a week that I randomly call out longingly for a piece of beef or cheese (I actually once … Continue reading

Posted in Health, Recipes, The Diet Guinea Pig | Tagged , , , , , , | Leave a comment

A True Vegan Treat – Chocolate Banana Smoothie

These past couple days the cravings have gotten a bit crazy.  Not so much for meat or anything really off limits, but for something sweet.  Something containing chocolate.  Since I am still in my honeymoon phase with smoothies, and not … Continue reading

Posted in Health, Recipes, The Diet Guinea Pig | Tagged , , , , , | Leave a comment

The Smoothie Diet (Recipes Included)

Well, I am officially a Diet Guinea Pig on the Smoothie Diet.  I chose to do the Smoothie Diet as my first diet of the year for two reason:  1) I freakin’ love smoothies, and 2) I got a new … Continue reading

Posted in Health, Recipes, The Diet Guinea Pig | Tagged , , , , , | 1 Comment

Health Tip: Spice It Up to Fend Off Hunger

Some times getting down the healthiest of foods can be tough, so why not add some hot sauce.  Not only does hot sauce make bland tasting foods taste better, there has been research that shows it can suppress hunger.  Capsaicin, … Continue reading

Posted in Healthy | Tagged , , , , , , | 1 Comment

Healthy Snack Recipe: Cinnamon Apple Chips

The days are still sunny, but there’s a crisp in the air that is subtle, yet definitely there.  Fall is here, along with its chillier nights, scarves, changing leaves, and cute boots.  Apple picking season is in full swing, and … Continue reading

Posted in Healthy, Recipes | Tagged , , , , , , | 3 Comments

Healthy Recipe: It’s All About the Green Sauce!

I love Sauce!  Sauce is what makes the meal as far as I am concerned.  If I can dip it, drench it, slurp it up, I am a happy woman.  I was relieved to find that someone else shared this … Continue reading

Posted in Healthy, Recipes | Tagged , , , , , , , | Leave a comment