Tag Archives: Inspiration

40 Day Challenge, AKA Lent

So lent started a couple weeks ago, and this is the first time I will actually participate .  I’m not technically of the appropriate religion, so I will refer to it as the 40 Day Challenge.  These days I just … Continue reading

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Lemon Orzo Soup, with a Side of Inspiration

Now that my sickness is diminishing, so is my willpower.  When I went from the Smoothie Diet to Vegan, it was easy because I was just so freakin’ happy to put a piece of food in my mouth, and could … Continue reading

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The Rest is Just Sand

The other day I was just stalking friends flipping through facebook, when one of my long time friends shared a photo with a blurb attached to it.  Usually when I have to click “see more” to read the entire passage, … Continue reading

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A Review: The Happiness Project

Are you happy?  If not, why aren’t you?  If so, could you be happier?  These questions are what The Happiness Project by Gretchen Rubin is all about. The memoir starts out with Gretchen on a bus wondering whether she is … Continue reading

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Incorporating Exercise into my Life – The Follow Through with Tips

So about a month ago I pledged to myself and all of you that I was going to figure out a way to incorporate exercise ideally into the daily routine, or at least 4 days a week (to read the … Continue reading

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Live with Intention.

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Leave the Anger Behind

This one hit home with me today.  I have been letting little annoyances carry over into the next day, turning into anger.  There is no reason for that, especially when I heard gratitude this morning from the source of my … Continue reading

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Life is too short to…

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Your Guide to Real Joy

“Real happiness comes from having a purpose in life, which is determined by the choices and changes you can make every day.”  – Mehmet C. Oz, M.D. We have constant control over our own individual happiness.  We choose how to … Continue reading

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