Tag Archives: recipe

Goodbye Vegan, Hello Paleo (Vegan Stuffed Peppers Recipe Included)

Diet 2 Completed!  I was Vegan for over a month, minus a couple slip ups and cheat days.  My thoughts- it had its ups and downs.  Here is an overview of my experience:   The Good -I tried a variety … Continue reading

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Recipe: Goodbye Hersheys, Hello Homemade Fat-Free Chocolate Syrup

Most mornings when I wake up, I make my daughter a bottle of milk, and myself a cup of coffee.  On this particular morning I realized that I had run out of my flavored creamer (mmm cinnamon bun flavored creamer).  … Continue reading

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Cheat Day Revision: Chicken Parmesan

This past weekend we had our weekly family outing to the grocery store.  This sliver of time during the weekend is always one of the peak moments  for Bret, which is much of the reason it is a family trip … Continue reading

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Healthy Recipe: Strawberry Banana Smoothie

This past May I did my first Juice Fast as a means to jump start my body and digestive tract (have done a second one since).  For as long as I could remember I have always suffered from having what … Continue reading

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